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Wellness Wednesdays: Gentle Chair Yoga at Capitol

Milwaukee Public Library Capitol Branch 3969 N 74th St, Milwaukee

Wednesday, March 15, 2023 - 10:30 AM to 11:30 AM

Low Impact Chair Assisted Yoga. Great for beginners and mobility imapired individuals!

This introduction to yoga will focus on low-impact standing and chair-assisted poses. Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. Registration is encouraged.

Register here:

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